2- 5oz. cans Chicken of the Sea Solid White Albacore Tuna in water, drained
2 Tbsp Golden Flaxmeal
1 oz. minced Fresh Onion
1 tsp dried parsley flakes
1/2 tsp Garlic Salt
1 tsp Dijon Mustard
1/4 tsp dill, dried
1/4 tsp coarse salt
1/4 tsp white Pepper
2 Tbsp Grated Parmesan
1 Tbsp Mayonnaise
2 large Eggs
2 Tbsp Butter
What to do:
Mix all ingredients, except butter, in a medium-sized bowl until combined thoroughly.
Heat a skillet over medium heat with butter in it until hot.
Take 1/4 of mixture and press into a patty in the pan and fry each patty for 4 minutes per side, flipping carefully. I was able to fry 2 patties at a time in a 10″ skillet.
Makes 4 servings.
Nutritional Information Per Serving:
Ratios: Carbohydrate 8% Fat 42% Protein 50%
Sodium: 483mg Fat: 5.43g Fiber: 1.2g NetCarbs: 0.99 VeggieNetCarbs: 0.46 Protein: 14.89g Calories: 115
Serve with Dill Tartar Sauce.
These are SO good, my husband even ate 2 of them as soon as I made them! He doesn’t eat low carb, but wants me to make these more often!