Asian Chicken

The Ingredients:

25 oz. Chicken breast meat, sliced (I used 3 large breasts)

2 tsp. Ginger Paste (can be found in produce aisle)

2 tsp. Red Curry Paste, Thai Kitchen

3 Tbsp Soy Sauce

2 Tbsp Sesame Oil

Extra oil for frying

What To Do:

Combine all ingredients in a bowl and mix well, place into a ziplock bag and refrigerate overnight.

When ready to cook chicken, heat some oil in a wok or large fry-pan over med-high heat, pour chicken from bag into hot pan and stir fry until cooked through.

Serve with your favorite stir fried veggies.

Makes 5 servings

I did not calculate the extra oil for frying in these nutritional info. You would need to add whatever type or how much you used into your daily totals.

Nutritional Information:     Sodium: 711 mg     Fat: 7.2 g     Total Carbs: 1.33 g     Fiber: 0.1 g     Net Carbs: 1.23 g     Protein: 33.33 g     Calories: 212

Ratios:     Carbs: 2%     Fat: 31%      Protein: 67%


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