Monthly Archives: February 2016



I found some chicken & Apple sausages the other day at only 3g carbohydrates each. So much goodness!  I sautéed some spinach in bacon grease and scrambled up 3 eggs to pour on top, then when that was all cooked through I topped the eggs with some Rotel & Velveeta cheese sauce (one of my personal favorites for eggs in particular) then plopped a sausage on top.
Oh my goodness!! So good….

Love, Tattoos & Resilience~~Cori